Keep Calm on Election Day with Yoga/Meditation and .1K Race/Walk at Governors State University

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University Park, IL –(ENEWSPF)–November 8, 2016.  Schedule a boost for your health and well-being on Election Day, Tuesday, November 8, by participating in the .1K Race/Walk or a Meditation & Yoga session (or both!) at Governors State University from 11 a.m. – 6 p.m. in the Hall of Governors.

The GSU Veterans Resource Center is sponsoring the .1K Race/Walk. Your start time is up to you and along the way you can visit with service dogs in training from 1Pet1Vet, representatives from VA counseling services and the U.S. Army, and GSU Library’s Veteran Book Collection.

You can also enjoy a session of meditation & yoga hosted by Dr. Maristela Zell, Dr. Phyllis West, and Rashidat Boston, YTT, CPT. Half-hour or 45-minute sessions are scheduled.

These events are free and open to the public. Registration is not required. Governors State University is located at 1 University Parkway, University Park, Illinois.

Source: http://govstate.edu