Health and Fitness

New NIH Cookbook Encourages Families to Eat Healthfully

bethesda, Maryland–(ENEWSPF)–February 14, 2011.  Nutritious meals can be tasty and easy to prepare, according to a new family cookbook from the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health.

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Keep the Beat Recipes: Deliciously Healthy Family Meals has more than 40 kid-tested recipes featuring a variety of healthy entrees, side dishes, and snacks that parents and children can enjoy together. The free cookbook also offers time-saving tips and helpful…

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