Join me (and the occasional health industry special guest), every fourth Tuesday of the month for Thrive on Tuesdays!"

Each month I host an informative and interactive seminar that focuses on the benefits of exercise, nutrition, fitness, and wellness. Be prepared to take notes as you will most definitely gain insights, strategies and tactics you can put into practice that will set you on the path toward optimal levels of health.

Seating is limited so call to secure your spot today by calling
(708) 849-2385! See you there!