Community

Free Healthy Living Group to Meet March 13


Park Forest, IL—(ENEWSPF)—March 4, 2014. We all want to be happy and healthy. So let’s share our knowledge and experience, and the wisdom of experts, to help each other and ourselves in our ongoing quest for health and happiness.

The Unitarian Universalist Community Church, 70 Sycamore Drive, Park Forest, is starting a new open group, meeting once each month, focusing on a health-related topic, usually with a volunteer guest speaker, sometimes with participation, and hopefully always with sharing, respect, and mutual support among participants.

The first Healthy Living Group will meet on Thursday, March 13 to discuss Brain Health. The speaker will be Lynn Lidbury, LCPC.

The Healthy Living Group will begin at noon where you can bring your own brown bag lunch to enjoy. The discussion will be from 1 p.m. to 2 p.m.

Free tea and coffee will be provided. You can bring a snack to share if you wish.

The event is free and open to the public.

Additional Healthy Living Group topics will be Stress Reduction on April 10 and Meditation on May 8.

For additional information call 708-481-5339 or visit www.uuccpf.org.

 


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