Healthy Aging Class at Shirley Green Senior Center on Thursday, August 23

Healthy eating for Seniors
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Park Forest, IL–(ENEWSPF)–August 9, 2018
By: Rosemary Piser

A Healthy Aging Class will be offered by a Jewel Osco Dietitian will be held on Thursday, August 23 from 11 a.m. to noon. The class will take place at the Shirley Green Senior Center, 297 Liberty Drive in DownTown Park Forest. The class is free and open to the public.

Class participants will:

  • Sample two easy-to-fix dishes while learning about the 5 steps to Healthy Aging, and
  • Receive a 42-page guide filled with tips for cooking and shopping for 1 or 2 plus 30 delicious and quick recipes that help people follow the 5 steps to Healthy Aging.

For additional information or to register for the class, call 708-748-5454.

Source: www.villageofparkforest.com