Health and Fitness

1 in 3 Adults Don’t Get Enough Sleep

A good night’s sleep is critical for good health

Did you get enough sleep last night?Did you get enough sleep last night? 35% of U.S. adults are not getting the recommended 7 hours of sleep each night.

Atlanta, GA–(ENEWSPF)–February 18, 2016.   More than a third of American adults are not getting enough sleep on a regular basis, according to a new study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report. This is the first study…

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