Health and Fitness

Low-fat Diet Not Most Effective in Long-term Weight Loss

Researchers conduct a systematic review of randomized clinical trials comparing the long-term effectiveness of low-fat and higher-fat dietary interventions on weight loss

Man shopping in a supermarket

MASSACHUSETTS–(ENEWSPF)–November 2, 2015.  The effectiveness of low-fat diet on weight-loss has been debated for decades, and hundreds of randomized clinical trials aimed at evaluating this issue have been conducted with mixed results. Researchers from Brigham and Women’s Hospital (BWH) and the Harvard T.H. Chan School of Public Health (HSPH) conducted a comprehensive review…

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