Health and Fitness

Tips for Exercising Safely During the Summer

NEW YORK–(ENEWSPF)–April 20, 2012 — The summer is a great season for getting in shape. Whether by playing a sport, doing an aerobic exercise routine, or just returning to that familiar running path — this is the time for activity.

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Dr. Holly Andersen, director of education and outreach at the Ronald O. Perelman Heart Institute at NewYork-Presbyterian Hospital/Weill Cornell Medical Center, says, “Exercise is the fountain of youth, and summer is the perfect time…

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